Serving: 1gCalories: 137kcalCarbohydrates: 3gProtein: 9gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 35mgSodium: 1010mgPotassium: 44mgFiber: 0.2gSugar: 0.4gVitamin A: 332IUVitamin C: 0.3mgCalcium: 195mgIron: 0.3mg