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Traditional Irish Colcannon Recipe

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Prep Time 30 minutes
Cook Time 40 minutes
Course Side Dish
Cuisine British, Irish, Northern Ireland
Servings 4
Calories 190 kcal

Ingredients
 
 

  • 2 ½ pounds Russet or Yukon Gold potatoes peeled and chopped
  • 1 teaspoon salt
  • 6 Tablespoons butter plus more for serving
  • 1 cup milk
  • 4 cups curly kale or cabbage, stalks removed and finely chopped
  • 3 to 4 green onions chopped

Instructions
 

  • Put the potatoes in a medium pot and cover with cold water by at least an inch. Add salt, and bring to a boil. Boil until the potatoes are fork-tender, about 15 to 20 minutes. Drain in a colander and put in a large bowl or the bowl of a stand mixer.
  • Add the butter and the milk to the potatoes and either mix with the paddle attachment or mash by hand with a masher.
  • Boil about 4 cups of water on the stove and get a bowl ready with some ice and cold water and put it next to the stove. Add the chopped kale and boil for 1 minute. Add the chopped onions and boil for 1 more minute. Remove with a slotted spoon and immediately submerge in the ice water.
  • Drain the kale and onions and press down on them to get rid of most of the water. Mix into the mashed potatoes and stir until well combined.
  • Serve with a pat of butter on top while still hot.

Nutrition

Serving: 1gCalories: 190kcalCarbohydrates: 4gProtein: 2gFat: 19gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 52mgSodium: 741mgPotassium: 122mgFiber: 0.2gSugar: 3gVitamin A: 713IUVitamin C: 2mgCalcium: 87mgIron: 0.1mg
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